The benefits of Blueberries

The health benefits of blueberries are truly impressive.

The blueberry fruit bouquets contain:

• A synergy of multiple nutrients and phytonutrients
• Polyphenols
• Salicylic acid
• Carotenoids
• Fibre
• Folate
• Vitamin C, E
• Potassium
• Manganese
• Magnesium
• Iron
• Riboflavin
• Niacin
• Phytoestrogens
• Low calories

Now here`s a Super Food you can take to the bank from our fruit basket selection! Everybody loves blueberries and there are few foods more densely packed with healthful benefits. A small but mighty nutritional force, the blueberries combine more powerful disease – fighting antioxidants than any other fruit or vegetable.

As one positive report after another has come out on blueberries, the media have taken to calling them ‘brain berries’ and ‘youth berries’ , and they certainly deserve the good press: just one serving of blueberries from our edible fruit arrangements provides as many antioxidants as five servings of carrots, apples, broccoli or squash.

The extraordinary health and anti – ageing benefits of blueberries help in maintaining healthy skin and reducing the sags and bags brought on by age.

Blueberries in Fruity Gift fruit flowers are organic and work their magic primarily, because of their incredibly high levels of antioxidant phytonutrients- particularly one type in the flavonoid family called ‘anthocyanin’.

Anthocyanin pigments give blueberries their intense blue-purple colour. Indeed, the darker the berry, the higher the anthocyanin content.

The health benefits of blueberries are truly impressive and you find them in our online selection of edible fruit bouquets and gift baskets.You can enjoy our Blueberry Fruit Bouquet with a variety of different fruits including blueberries to increase the antioxidants in your system, reduce the effects of age – related conditions and many other impressive benefits.